Smiling...
Smiling is the most beautiful thing any of us can where and as a woman it is the best curve on my body. It doesn’t stop there though smiling improves health that’s right here are some great health benefits of smiling. 1-Smiling lowers stress and anxiety by lowering the heart rate, 2- Smiling releases endorphins and when this happens we can feel happier and more positive, 3- makes you more approachable and most of us enjoy socializing except when extroverted this is healthy, 4- Smiles are contagious and we tend to mimic them which stimulates happy emotions, 5- Smiles boost productivity, 6- Smiling can kill pain through the release of endorphins this hormone is known as a natural painkillers, and 7- Smiling makes you look younger; more smiles less frowns. Remember smiling is part of being a HealthyME(You).
