August 30, 2023
In today's world, many women turn to supplements as a way to maintain and enhance their health. While supplements can provide important vitamins, minerals, and nutrients that may be lacking in our diets, they can also be dangerous if used improperly. Here are some of the dangers of supplements that every woman should be aware of.
In conclusion, while supplements can provide important nutrients and improve our health, they can also be dangerous if used improperly. It's important to talk to your healthcare provider before starting any new supplement, especially if you're taking prescription medications or have a health condition. Remember to always follow the recommended dosage and avoid supplements that make false claims or are not regulated by the FDA.