Are you wanting better health without it being challenging, no worries I got you. I believe that health and lifestyle go hand-in-hand and that there is no one size fits all. Therefore by joining the community, you get strategies (tips and tricks) that fit you specifically. Here in the membership we will focus on nutrition, exercise, attitude and lifestyle. The benefit of the membership is that you will be able to take control of your life and gain more knowledge on bettering your health and self-care practices; this is what I like to call a "HealthyME Lifestyle". So Whether you're looking to lower your A1C, lose weight, or gain more knowledge on moving to a plant-based lifestyle this is the community for you!